Our Locations & Telehealth Services
Compassionate Mental Health Care, Wherever You Are
At City Mental Health Counseling, we believe that quality mental health care should be accessible, convenient, and tailored to your individual needs. Whether you prefer the connection of in-person sessions or the flexibility of virtual therapy, our team is here to support you.
With our physical office located in Lower Manhattan, and tele-health services available throughout New York, New Jersey, and Florida, we strive to make meaningful mental health support accessible to individuals and couples across different communities.
Our therapists provide a welcoming, inclusive, and affirming environment where you can explore challenges, develop healthier coping strategies, and work toward lasting emotional well-being.
In-Person Therapy in New York City
A Comfortable Space for Healing and Growth
Our NYC office provides a welcoming, confidential environment where clients can connect with their therapists face-to-face.
We understand that finding the right therapeutic environment is an important part of the healing process. Our goal is to create a space where you feel comfortable, respected, and supported throughout your mental health journey.
Our in-person services include:
- Individual Therapy
- Couples and Relationship Counseling
- Trauma-Informed Therapy
- Anxiety and Depression Treatment
- OCD Treatment and Exposure and Response Prevention (ERP)
- LGBTQ+ Affirming Therapy
- EMDR Therapy, when clinically appropriate
Whether you're navigating a major life transition, working through past experiences, or simply seeking additional emotional support, our clinicians are here to help.
Location: FiDi, New York
In-person appointments are available based on clinician schedules and availability.
Telehealth Therapy: Support From Wherever You Feel Comfortable
Flexible, Secure, and Accessible Mental Health Care
Life can be busy, and attending therapy shouldn't add unnecessary stress to your schedule.
Our tele-health services allow you to connect with a licensed or otherwise appropriately authorized mental health professional through secure video sessions, without the need to travel to an office.
Whether you're balancing work, school, family responsibilities, or simply prefer the comfort of your own space, virtual therapy offers a convenient way to prioritize your mental health.
Benefits of Telehealth Therapy
- Convenience: Attend sessions from your home, office, or another private location.
- Flexibility: Find appointment times that better accommodate your daily responsibilities.
- Accessibility: Connect with a therapist without commuting or navigating transportation challenges.
- Privacy: Participate in confidential sessions using a secure tele-health platform.
- Continuity of Care: Maintain consistent therapeutic support when your schedule or circumstances change.
Virtual therapy can be just as meaningful and effective as in-person treatment for many mental health concerns. Our clinicians use evidence-based approaches to help you work toward your goals, regardless of the setting.
States We Serve
New York
We provide both in-person therapy in NYC and virtual mental health counseling for eligible clients located throughout New York State.
From New York City and Long Island to Westchester, Albany, Buffalo, and beyond, our tele-health services make it possible to access compassionate mental health care without traveling to our office.
New Jersey
Our tele-health services extend to clients located throughout New Jersey, allowing individuals and couples to access professional mental health support from the comfort of their preferred private setting.
Whether you're experiencing anxiety, relationship challenges, trauma, or other emotional concerns, our team can help connect you with an appropriately licensed clinician.
Florida
We also offer virtual therapy services to eligible clients physically located in Florida.
Our goal is to provide accessible, affirming mental health care to individuals seeking support with emotional well-being, personal growth, relationships, and life's challenges.
Telehealth availability varies by clinician, licensure, applicable state regulations, and individual clinical needs. Clients must be physically located in a state where their assigned clinician is authorized to provide services at the time of their appointment.
Is Telehealth Right for Me?
Virtual therapy may be an excellent option if you:
- Have a busy or unpredictable schedule.
- Prefer receiving therapy from the comfort of your home.
- Experience transportation or mobility challenges.
- Live outside the New York City area.
- Want greater flexibility in accessing ongoing mental health support.
- Feel more comfortable discussing personal concerns in a familiar environment.
Telehealth is appropriate for many individuals and couples, although some clinical circumstances may benefit from in-person services or a higher level of care.
Our team can help determine which format best supports your needs.
Your Mental Health Matters, No Matter Your Location
At City Mental Health Counseling, we recognize that every person's experience is unique. Our therapists bring diverse backgrounds, clinical specialties, and therapeutic approaches to help you find care that feels right for you.
Whether you're meeting with us in NYC or connecting virtually from another part of New York, New Jersey, or Florida, you deserve a therapeutic relationship built on compassion, collaboration, and understanding.
Ready to Get Started?
Take the first step toward meaningful change. Explore our team of therapists, learn more about our services, or contact us to schedule an initial consultation.